Tap into tranquility and reconnect to yourself through guided meditation, connection, sauna and cold plunge ✨️
This weekend, you’re invited to take time out that’s just for you to slow down, reconnect and deeply unwind.
Reconnect is designed to gently guide you back to yourself, letting go of all the noise, and easing into relaxation you can carry with you into the rest of your weekend.
Starting at 10am, we will:
Connect and ground into the space with a nourishing mindfulness meditation
Relax even further with conscious connected breathing
Enjoy a beautiful sauna in the tranquil space of Sacred Sauna
Have a plunge in the cold tubs if you fancy!
Replenish, renew and recharge
Drop the doing. Simply Be.
Spaces are limited. Book in now to make sure you get yours!